Health benefits of dry Turkey Berry ( Sundakkai )


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HEALTH BENEFITS OF DRY TURKEY BERRY ( Sundakkai )

Turkey Berry is a bushy plant native from West Indies and Mexico.

Other names of  Turkey Berry  –

  • Solanum torvum ( Botanical name )
  • Sundakkai ( Tamil )

 

Calories  in  Dry Turkey Berry (Sundakkai) : 269 K.cal / 100 gm

 

Major Nutrients Present in Turkey Berry:

 

 

 

 

 

Health Benefits of  Dry  Turkey Berry :

  • Effective in curing stomach bloating.
  • Helps in the treatment of piles and gut related problems.
  • Help to relieve stomach gas.

REFERENCES:
Major Nutrients Present- Nutritive Value of Indian Foods from National Institute of Nutrition.

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