Self medication for a Healthy Life
Reading these few tips lead to small changes in your healthy life that make a big difference. Many of the tips are surprisingly simple, at the same time, the information…
Read More
Log In
Sign Up
Health benefits of dry Turkey Berry ( Sundakkai )
Turkey Berry is a bushy plant native from West Indies and Mexico. Other names of Turkey Berry – Solanum torvum ( Botanical name ) Sundakkai ( Tamil ) Calories…
Read More
Health Benefits of Drinking Water from Copper Vessel
This article briefs you about some of the Health Benefits of drinking water from Copper vessel: 1. Keep you away from Diabetes, Diseases of stomach, liver, spleen, Headache, Eye…
Read More
Health Benefits Of Sunflower Seeds
Other names of Sunflower Seeds – Helianthus annuus (Botanical name) Suryakanthi (Tamil) Calories (energy) in Sunflower Seeds : 620 K.cal / 100 gm Major Nutrients Present in Sunflower Seeds: …
Read More
Resources and Tools for Wellness & Food Blog sites
We had invested lots of time during the initial development stage of the Fitlogy. Hence, the idea of sharing Resources and Tools which we are using for Fitlogy to adjure…
Read More
Vital Safety tips for Flood
Flood is a major concern nowadays. We should know the safety tips for a flood. Let’s know what flood is and it causes. What is a Flood ? A…
Read More