Health benefits of dry Turkey Berry ( Sundakkai )
Turkey Berry is a bushy plant native from West Indies and Mexico.
Other names of Turkey Berry –
- Solanum torvum ( Botanical name )
- Sundakkai ( Tamil )
Calories in Dry Turkey Berry (Sundakkai) : 269 K.cal / 100 gm
Major Nutrients Present in Turkey Berry:
Health Benefits of Dry Turkey Berry :
- Effective in curing stomach bloating.
- Helps in the treatment of piles and gut related problems.
- Help to relieve stomach gas.
REFERENCES:
Major Nutrients Present- Nutritive Value of Indian Foods from National Institute of Nutrition.