Top 30 Health benefits of Wheatgrass
Wheatgrass, as the name suggests, is a byproduct obtained from the plants of wheat. Wheatgrass is generally available in two forms, namely, powder concentrate or juice. The latter when extracted…
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L. Ibemhal Chanu has been working as Botanical Assistant for the past 6 Years. Currently working with Botanical Survey of India as Botanical Assistant.
Top 6 Health Benefits of Dried Cloves
Cloves, a dried flower obtained from the plants have been a part of the spice condiments since a long time now. However, this is not the sole use that cloves…
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Health Benefits of Asafoetida
Asafoetida, commonly known as “hing” in the Indian subcontinent has Persian origin. Obtained from the latex of a herb called Ferula, asafoetida benefits the body system in numerous ways. …
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Top 8 Health Benefits of Wheat
Wheat is fortunately one of the most consumed and popular grains all over the Indian subcontinent. In the recent years, it has also found a place in the global perspective…
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Top 11 Curry Leaves – Health Benefits
It is a complete misconception that curry leaves solely fulfill the purpose of providing their characteristic aroma and flavor to the dishes they are added to. Curry leaves benefits the…
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Top 8 Health Benefits of Rice
Rice, a staple food item for the Indian subcontinent constitutes of largely carbohydrates, which essentially provides energy to pursue our everyday activities. However, that is not the sole health benefit…
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Health Benefits of Bitter Gourd
Bitter Gourd or bitter melon goes by the name Karela in the Indian subcontinent. Growing off a vine, bitter melon is known both for its characteristic oblong shape, texture and…
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Health benefits of Pearl Millet ( Bajra )
Bajra, or pearl millet is particularly popular in the western and northern parts of the Indian subcontinent. Over the past few years, pearl millet might have lost its popularity, but…
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Foods to Boost your Immune System for Winter
There is no such proof that can link any one particular food to prevent a cough , cold and other winter related diseases. However, these following tips are important for…
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Healthiest Winter Foods
Winter brings a basketful of fruits and vegetables. Here are 5 of the healthiest winter foods for you to eat must during winters. Here are 5 of the Healthiest Winter…
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