Top 11 Superfoods for Healthy Hair
Hair is an integral part of our overall personality. The biggest inevitable truth about maintaining your health, rendering it with the much wanted shine and volume and what not is…
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Top 12 Health Benefits of Honey
Honey is generally obtained beehives where colonies of bees accumulate nectar from the flowers in the vicinity. While the phenomenon is wild in nature, the growing need for honey has…
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Top 6 Health Benefits of Dried Cloves
Cloves, a dried flower obtained from the plants have been a part of the spice condiments since a long time now. However, this is not the sole use that cloves…
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Health Benefits of Cinnamon ( Dalchini )
Cinnamon, the bark of a tree has a characteristic smell and flavor. Majorly used for its sweet aroma, there are innumerable health benefits of cinnamon that the mankind has discovered…
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Health Benefits of Asafoetida
Asafoetida, commonly known as “hing” in the Indian subcontinent has Persian origin. Obtained from the latex of a herb called Ferula, asafoetida benefits the body system in numerous ways. …
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Top 8 Health Benefits of Wheat
Wheat is fortunately one of the most consumed and popular grains all over the Indian subcontinent. In the recent years, it has also found a place in the global perspective…
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Top 11 Curry Leaves – Health Benefits
It is a complete misconception that curry leaves solely fulfill the purpose of providing their characteristic aroma and flavor to the dishes they are added to. Curry leaves benefits the…
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The Blood Type Diet : Eat foods compatible to your Blood Group
Nutrition today involves several beneficial diets based on factors of health. There are diets to lose or gain weight. There are diets for increasing muscle and stamina or even radiant…
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Follow these Tips on How to Gain Weight and be Healthy
While millions of people worldwide struggle with weight loss, there are quite a few standing on the opposite spectrum of the weighing scale struggling to gain weight. Losing weight and…
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Top 8 Health Benefits of Rice
Rice, a staple food item for the Indian subcontinent constitutes of largely carbohydrates, which essentially provides energy to pursue our everyday activities. However, that is not the sole health benefit…
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Health Benefits of Bitter Gourd
Bitter Gourd or bitter melon goes by the name Karela in the Indian subcontinent. Growing off a vine, bitter melon is known both for its characteristic oblong shape, texture and…
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Top 10 Food Items a Seasonal Affective Disorder Patient must avoid
Seasonal Affective Disorder patients must be careful of what food items they consume.Generally, a Seasonal Affective Disorder patient must avoid the following food items. 1. Deep Sea Fishes Mackerel, Tuna…
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