Get increased muscle flexibility, glowing beautiful skin, better cardio health and balanced metabolism during your terrific Goa holidays! Join yoga classes in Goa for complete body detoxification and more fulfilling…
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The bustling lifestyle of Dubai requires people to stay fit and healthy. Join yoga classes in Dubai to stay tireless and energetic all day at work. Yoga increases your muscle…
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Mumbai is one of the busiest cities in India. If you are from Mumbai, You are probably not getting time for physical activities due to hectic work schedule. Stressed job…
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Working day in and out takes a toll physically and mentally. What better way to stay fit and distress yourself than joining Yoga classes in Bangalore. Yoga is one of…
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If you’re staying in Pune and want to know the best way to stay fit, then join yoga classes in Pune. Not only is Yoga an amazing means to good…
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You may be a top executive earning a fat paycheck and vacationing in all the top destinations of the country. You may be entertaining every night after a hard day’s…
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To enjoy the benefits of meditation, one need not discriminate between the various religious denominations providing such services. Meditation classes in Kolkata are held by several entities such as Art…
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Maharishi Patanjali composed a path into darshan (philosophy) in his book patanjali yoga sutra in which he formulated yoga in four padas (Path), namely; 1. Samadhi pada, 2. Sadhana pada,…
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Yoga has become extremely popular among the new generation. The ancient practice of Yoga is a practice to discipline the mind, body and soul. Yoga is an excellent enactment to…
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As difficult as it may be to come to terms with the fact that Yoga can, in fact, cure Seasonal Affective Disorder, it is the undeniable truth that this ancient…
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Pranayam, a special breathing technique in yoga, is considered highly effective in curing Seasonal Affective Disorder. This article shall highlight few of the practices of Pranayam for Seasonal Affective Disorder. Read…
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Meditation , an important part of a yoga practice for patients with SAD. During meditation, a person enters into silence to see himself more clearly and to watch what…
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