Health Benefits Of Sunflower Seeds By Dr. Prashanth Yuvaraj Other names of Sunflower Seeds – Helianthus annuus (Botanical name) Suryakanthi (Tamil) Calories (energy) in Sunflower Seeds : 620 K.cal / 100 gm Major Nutrients Present in Sunflower Seeds: … Read More
Top 6 Health Benefits of Dried Cloves By Ibemhal Chanu Cloves, a dried flower obtained from the plants have been a part of the spice condiments since a long time now. However, this is not the sole use that cloves… Read More